Yakkstr

Too Much

So that fateful meeting of Uni and doctor finally happened to me. He made a point of telling me it's been since 2009 since our last show down. I give him this, he is brave.

We started with the basics. Weight, height and blood pressure. I flunked two of those. You really can't fail height. They were sneaky bastards, using kilos instead of pounds. It would all be fine and dandy if I usually used kilos, but US scales are typically in pounds. I was my suspected weight. I'm not happy with it either, but despite working out like a fiend and eating medium good I can't shake this extra fluff I carry around.

He let that slide so that he could listen to my lungs and heart. I swear he put his stethascope on my scapula at one point. Not sure what he was listening to there. Then a look at my pupils and my ears. He pronounced my ears "very clean".

Then he wanted to probe my belly. Not sure what he lost, but it's not in my belly. He asked if I was tender anywhere and duh! yes. I mentioned that I'd recently started adding sit ups to my work outs so my lower belly was indeed touchy.

Then came the conversation. The one I hate. We briefly discussed my recent low iron. He thought maybe the vitamin would cover that and was hesitant to alter my menstral cycle artificially to make it lighter. He did agree to run a blood test to see how low I really am. He also decided to check my thyroid.

Then came the lecture on my blood pressure. I recognize it's high. Not stroke out high yet, but high. We agreed to try a medicine that would also relieve some water retention that I get now and then. He ever so skillfully slipped in a request to lose weight. I asked him how. I'm already working out a lot and watching what I eat for the most part. I actually had him stumped. He wisely decided to let that arguement go.

We parted as mostly friends. I think he's being a little unrealistic about asking me to increase the intensity of my workouts. I think it would be more realistic to do a body mass to figure out how much of me is fluff and how much of me is muscle. I just hope this new stuff he has me on doesn't make me dizzy or something. So far so good.

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wombat said 4 months ago ...

They use kilos instead of pounds in the united states lately? Just goes to show you how long since I've been weighed. The last time was when I went to get a note for a sit-down job due to long hours, but I didn't actually hear what I weighed, best I remember.

But I do remember the doc mashing on my belly for some reason. I never figured that one out, either.

When will you know the results of the thyroid test? That is a tricky one, so I've heard.

uniquely-learning said 4 months ago ...

wombie - I'm not sure. I'm pretty sure if it's abnormal that they'll get ahold of me. I know I have to go back for another blood test in a few weeks. This blood pressure med has a slim chance of making my potassium level drop, so they'll want to check it after I've been on the med for a while. All this new responsibility and mortality sucks.

wombat said 4 months ago ...

I'll be making an effort to check back in and know that you are ok. In the meantime, a somewhat lame cyber hug is in order. {{{{{{{{{{{{wombie}}}}}}}}}}}}

superbozo said 4 months ago ...

Doctors....what do they know? :)

uniquely-learning said 4 months ago ...

bozo - in some cases, not a lot. I think the blood pressure thing is basic, but I'm going to fight him on the weight thing. I'm not going to starve myself to look like a stick figure.

lucyt said 4 months ago ...

Uni, this doctor seems to be a little well.... err.. missing something. Age, weight, height and muscle mass. If he's missing two of those then whatever weight you are will be wrong .. ((scratching head))

Don't get why he used kilos, that's just weird for US... really weird.

I'd be looking for some alternate blood pressure assistance, something that has zero chance of hurting your potassium levels, and even something to assist in your iron uptake. All natural ???

All I can say is well done for seeing your doc, I've put my visit off since November last year :-)

uniquely-learning said 4 months ago ...

lu - the pill he put me on is also a diuretic, which I do need. He really does need to rethink the weight thing. I know I have a few extra pounds, but not so many as to cause this problem. More than likely it's genetics related since there are a lot of strokes and blood pressure problems in my family. I am looking into some of the alternative therapies as well.

lucyt said 4 months ago ...

:-) you know with all the workouts it would not surprise me you BMI is normal, building muscle is different to holding fat. Besides, you aren't bloody 20 anymore and who can stay 20 physically their whole life??

You know magnesium helps with blood pressure?

uniquely-learning said 4 months ago ...

lu - so does cinnamon. There are a few foods and other things you can use to naturally lower blood pressure. One non-food or suppliment for lowering blood pressure is human contact. A hug. Added incentive to find a companion.

queenparanoia said 4 months ago ...

just dropping by and saying hi... i hope you wont have any problem when you do your sit ups again...

uniquely-learning said 4 months ago ...

queenie - they still hurt, but at least now I can laugh :)

hegemone said 4 months ago ...

Best of luck with the new med, I know I was on HTN meds for a while, one of which a water pill, and man did I have to pee a lot, but otherwise there were no other side effects. I did notice that I'd have more swelling at some points than others, whereas in the last couple of years now that I've not been on them I'm not having the swelling that requires me to take my rings off for weeks at a time. Hopefully you can get it under control and not have to deal with it.

uniquely-learning said 4 months ago ...

hege - I tried to donate blood again today and they took my blood pressure. It was 20 points lower, which is a really good thing. I have noticed that I do pee more now, but if that keeps me from stroking out I'll deal with it.

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